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Core Creatine

HK$320.00

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Studies have shown that Creatine Monohydrate can help in the following areas:

Increase muscle mass/size when used in conjunction with resistance training
Improve strength, power and performance in repetitive bouts of HIIT
Help decrease muscle fatigue when weight training

The only thing that needs to be said about Creatine is Creatine. If you are training either HIIT, weightlifting, powerlifting or bodybuilding Creating should be an essential part of your supplement regiment.